The five stages of coping with crisis, stress and grief is abbreviated as DABDA. The stages include:
- Denial
- Anger
- Bargaining
- Depression
- Acceptance
Life is a journey, not a destination. So, enjoy it and make the most out of it. Learn how to accept and maximize what you have. After all, life is what you make it. Making it a fun-filled travel and experience gives us the ultimate satisfaction we could ever have. Bon Voyage!
♥♥♥ Mai Raine ♥♥♥
Walking around the block each and every morning is a remarkable cure - just try it.
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