Hormonal Cystic Acne: How to Deal, Treat, and Prevent These Zits

Girls, do you have PCOS? Well, I do. I've known about my condition since January 2007, a month after getting married, when hubby and I decided to see an Ob-Gyn, getting myself ready to get preggy... and so, series of medical treatment and therapy (including natural and spiritual healing) commenced. 

The cost we have had then was indescribable. But thank God, we're blessed with an unico hijo, who'll be turning 7 this August 14, 2015. Such a blessing from God that we will be forever grateful for. 

#ParenthoodIsPriceless  #OurOwnMillionDollarBaby #BlessedMomAndDad

Aside from not ovulating, not having my regular period (as per my Ob-Gyn, a high-risk pregnancy and fertility specialist, I have irregularly irregular mens), having a hard time to conceive, abnormal hair growth, hormonal imbalances, and of course, weight gain and oh my gee, acne!

Here are some basic ways to deal with your cystic acne naturally:

1. Go from within. Internal cleansing and detoxification can aid you with all these. Learn lots of things here.

2. Have a balanced diet. Eat right, eat healthy. Remember that you are what you eat. Never skip a meal, eat in small but frequent servings of hale and hearty produce - veggies and fruits, of course. Healthy and smart snacking can do the job for you. Drink lots of water, too. 

3. Take proper supplements and grab the 'right' products for you and your skin. Essential vitamins and minerals when take appropriately work really best in our system. Going natural and buying organic products both seem better than taking a hold of some commercial face and skincare products that may do more harm than good to your sensitive skin more. 

4. Change your lifestyle. Exercise, get some enough sleep, and set some recreation, fitness, and relaxation goals.

5. Manage stress. Get rid of things or even people that stress you. Better yet, learn how to deal with it, handling it properly without being so affected and totally, madly insane. 

6. Keep your skin always clean, hydrated, moisturized, and healthy to main that radiant glow.

Always go for the natural ways... 

These may be a great challenge to many but taking one step at a time can surely be of great help, folks!

Learn more good inputs HERE - very informative and interesting.

Or you may also catch this short video to know how she fought her acne naturally...

 Good luck, fellas. 

 Love lots, 

 Mommy Mai

Pray, Work and Love - Let's Pass the Good Deeds on

Hubby and I have been an inspiration to many lives - even in our own little ways. Yes, we have been passing the good deeds on since day 1 and sharing our blessings to others. And we know that Eieo is a gift from above, fruit of our labor, reward for doing acts of kindness, and many others. He is indeed God's blessing, such a great bundle of joy. We couldn't thank God enough for giving us such a wonderful kiddo - smart, bibo, loving, adorable! 

Getting pregnant is very hard for me since I have PCOS, hormonal imbalances, ovulation disorder, etc. And since I have been undergoing several baby dancing work-ups and activities (i.e. medications, therapies, etc.) - all these things just to conceive again and be blessed with another kiddo, a daughter whom we'll be named as Eiea.

After rigid consultations with my Ob-Gynecologist (a specialist in high-risk pregnancy, infertility and pregnancy loss) and a year of regular, bi-monthly check-ups and ultrasounds, hubby and I finally decided to engage in Chinese alternative medicines and routines (i.e. fertility acupuncture, ventosa, massage, etc.) - these sessions shall be done at least once or twice a week. Though each session may be really expensive, we are willing to invest in these activities just to have Eiea (with God's grace). All for Eieo's happiness and for Eiea.  :-)

To know the good news, please see details below for your information and reference for we have found great people to help us and to extend their expertise and guidance in our desire to bear another baby, our unica hija.

Sr. Regina Liu, SMIC

St. Francis Health Care Clinic 

#19 Panay Avenue, Quezon City Philippines

Telephone: 02-373-5503

Mobile: 0917-541-5464

Email: shengrongliusmic@yahoo.com.ph

Sr. Regina Liu (Chinese name is Shengrong Liu)

Wellness Sanctuary Clinic - Binondo

3/F Lucky China Town Mall, Binondo, Manila

720-9015

Wellness Sanctuary Clinic - Wilson

Wilson St. Cor. P. Guevarra, Greenhills, San Juan (Beside Asiatrust)

748-8109

Wellness Sanctuary Clinic - Makati

Makati City Ansa II Bldg. Rm. 203 Pasong Tamo, Makati City

729-1528

God bless us all.

xoxo,

Mommy Mai