Showing posts with label how to cope with death. Show all posts
Showing posts with label how to cope with death. Show all posts

Wednesday, March 9, 2011

Crisis Management 101 - How to Cope with Stress, Anxiety and Grief

The five stages of coping with crisis, stress and grief is abbreviated as DABDA. The stages include:

  • Denial
  • Anger
  • Bargaining
  • Depression
  • Acceptance
Life is a journey, not a destination. So, enjoy it and make the most out of it. Learn how to accept and maximize what you have. After all, life is what you make it. Making it a fun-filled travel and experience gives us the ultimate satisfaction we could ever have. Bon Voyage!

♥♥♥ Mai Raine ♥♥♥